![Empowering Youth: Teach Yoga and Mindfulness to Teens and Tweens](https://images.squarespace-cdn.com/content/v1/643c73321328fe7f8eb652c1/1692905229475-8P75Y80UMR5ZS7JMH9Q8/A4B4ED47-FD65-4267-A2F0-2BC272FFC6FF.png)
Empowering Youth: Teach Yoga and Mindfulness to Teens and Tweens
Training Description:
The "Empowering Youth: Teach Yoga and Mindfulness to Teens and Tweens " training is a comprehensive program designed to equip you with the knowledge, skills, tools and confidence to effectively teach yoga to adolescents. This training focuses on creating a nurturing and empowering environment where young individuals can explore the practice of yoga and mindfulness while developing essential life skills.
*17 CEC’s as observed by Yoga Alliance
![INTRO TO YOGA AND MINDFULNESS FOR CHILDREN](https://images.squarespace-cdn.com/content/v1/643c73321328fe7f8eb652c1/1686076787729-EUO7FGV1VNG2UXW8XPS4/E0737A2B-7228-4934-A18D-09755341CBCF.jpeg)
INTRO TO YOGA AND MINDFULNESS FOR CHILDREN
This comprehensive training is designed to equip you with the knowledge and skills necessary to teach yoga and mindfulness to children. Halley has adapted a program that covers the fundamental principles of yoga and mindfulness, specifically for children. You'll learn age-appropriate techniques, poses, and activities that are engaging and promote physical, mental, and emotional well-being. Here's an overview of what you can expect to learn during this training:
Understand the unique needs and characteristics of children in different age groups. Explore the benefits of yoga and mindfulness practices for children's physical health, cognitive development, and emotional intelligence.
Learn a wide range of age appropriate poses suitable for children. Discover creative and playful ways to guide children through these poses, ensuring safety and proper alignment.
Explore various breathing exercises that can be easily taught and practiced by children to enhance focus, relaxation, and self-regulation.
Discover simple mindfulness exercises and games tailored for children such as mindful breathing, body scans, sensory awareness, and gratitude practices to cultivate present-moment awareness and resilience.
Develop the skills to create well-structured and engaging yoga classes for kids with lesson plans, including warm-up activities, yoga sequences, guided relaxation, and fun group/partner activities.
Gain practical insights, effective strategies for managing a group of children during yoga sessions that encourage active participation, maintain discipline, and create a positive and inclusive environment.
Acquire a basic understanding of children's anatomy and physiology as it relates to yoga practice. Learn how to adapt yoga poses to suit different developmental stages and physical abilities.
Develop your teaching skills, including effective communication, instruction, and demonstration techniques for working with children to motivate kids and nurture their self-esteem.
Familiarize yourself with the ethical considerations and professional standards associated with teaching yoga to children. We will cover how to maintain appropriate boundaries, confidentiality, and professionalism in your role as a kids yoga teacher.
By the end of this training, you will have gained the confidence and knowledge to lead engaging and transformative yoga and mindfulness sessions for children. You'll be equipped with a toolkit of techniques and resources to support children in developing physical strength, emotional well-being, self-awareness, and inner peace.
*19 CEC’s as observed by Yoga Alliance
![Kids yoga teacher training](https://images.squarespace-cdn.com/content/v1/643c73321328fe7f8eb652c1/1685643253652-M66CNWYOO76X7YPQOCI5/5E42F08A-3057-4080-9931-BEAB4C009102.jpeg)
Kids yoga teacher training
HERE WE GO!!!
Join me for a fun, interactive and educational program that will equip you with the tools to walk into any classroom or studio ready to teach kids of all ages. Whether you are seeking to incorporate yoga into your current occupation or want to teach kids yoga at your home or the studio where you practice, littleOMie will help provide you with resources, support and ideas to ensure success. These trainings are for anyone who wants to teach yoga to kids including but not limited to...
Educators
School or family counselors
Child psychologists
Social workers
Occupational therapists
Physical therapists
Camp counselors
Recreation directors
Pediatricians
*You do not need your 200 hour Yoga Certification to take this training
SIGN UP
![](https://images.squarespace-cdn.com/content/v1/643c73321328fe7f8eb652c1/216dd712-ef27-42f7-bf26-104877fefaec/52920161608_038c3f24d2_k.jpg)